Residents of Paris are pretty well-known for their love of food and fashion. Then again, they are even well-known for being amazingly trim and toned. So, don’t you wonder how do they exactly do it? Of course you do. Well, if you want to get in shape the Parisian way, here are a few things that you should incorporate in your life, like every Parisian have…
7 Tips to get in shape like Parisians
- Take stairs
Paris is one such city in which you might not have a choice in this matter. The thing is, only 50 out of 303 metro stations have lifts. Besides, even old apartments have no lifts. So, basically, they are working out on any given day while going up and down the stairs.
- Run to catch the Metro
Most of the Parisians are practically running towards metro stations every morning. Furthermore, they even get an arm workout when they try to force open the closed metro doors.
- Just walk, walk and walk
Paris is a very compact city, and you can walk from one end to another within 2 hours. So, even if you are out on a date with an escort from Lovesita 8E, consider walking through the beautiful streets of the city, instead of driving from one place to another.
- Have sex like Parisian
Sex is basically Parisians’’ favorite way of keeping fit. As per a study, an average Parisian has had 19 lovers in his/her life, which is like 8 more than the normal national average. So, if you would ask any local their secret of being fit, don’t be surprised if the answer is – SEX.
- Eat fresh
Since the city is compact, there are not many supermarkets. However, this is a pretty good thing, since it given an opportunity to the locals to buy fresh veggies and fruits from local stalls. These stalls are very popular with the locals to acquire groceries. Besides, imagine the amount of calories one might burn while carrying those heavy bags all the to home.
- Eat the Parisians’ portions
Well, of course, it won’t make any sense if you do so much of hard work, but then eat uncontrollably. Now, again follow some Parisian lifestyle, as it will allow you eat everything, but in portions. The locals enjoy everything and anything, but they strictly follow the rule of eating in small portions. In fact, the city could have basically invested the concept of eat a little of everything that you fancy.
- Sign up for running events around the year
Multiple marathons, races, and such other events are organized around the year in Paris. Most of the locals participate in these events and thereby engage in practicing for it. Along with marathons, there are even races organized in almost every arrondissement.
So, you see, these are all pretty simple tips, but they make major difference in your life. So, if you want to get fit, try to adopt as much as possible from a Parisians’ lifestyle.